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ibpurple2u
Journal
23 Feb 11
ibpurple2u's Journal, 23 February 2011
ibpurple2u's Profile
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Weigh In record (no journal entry) for 23 February 2011
189.8 lb
Lost so far:
14.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2011:
1210 kcal
Fat: 6.00g | Prot: 12.00g | Carb: 277.00g.
Breakfast:
All Natural Superfood 100% Juice Smoothie - Red Machine.
Lunch:
All Natural Superfood 100% Juice Smoothie - Green Machine, All Natural Superfood 100% Juice Smoothie - Blue Machine.
Dinner:
Carrot Juice, Natural Pineapple Coconut Juice.
Snacks/Other:
V-Fusion Acai Mixed Berry Juice, V-Fusion Cranberry Blackberry.
more...
3281 kcal
Activities & Exercise:
Standing - 2 hours, Housework - 1 hour, Dance (slow step) - 1 hour, Driving - 11 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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