ibpurple2u's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
189.8 lb Lost so far: 14.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
1210 kcal Fat: 6.00g | Prot: 12.00g | Carb: 277.00g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Red Machine. Lunch: All Natural Superfood 100% Juice Smoothie - Green Machine, All Natural Superfood 100% Juice Smoothie - Blue Machine. Dinner: Carrot Juice, Natural Pineapple Coconut Juice. Snacks/Other: V-Fusion Acai Mixed Berry Juice, V-Fusion Cranberry Blackberry. more...
3281 kcal Activities & Exercise: Standing - 2 hours, Housework - 1 hour, Dance (slow step) - 1 hour, Driving - 11 hours, Resting - 1 hour, Sleeping - 8 hours. more...
losing 4.2 lb a week

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