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we're in turtle mode. not a bad thing: slow and steady wins the race! just keep facing in that same direction. Tomorrow I see Geriatric physio and social worker. I NEED to comply with instructions or I WILL BE IN A NURSING HOME SOON! FOR GOOD ... NOT 3 MTHS ... FOREVER. and I'll never get to use my beautiful new sewing machine or fabulous tables. So tell me what you want, what you REALLY REALLY WANT?
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189.0 lb
Lost so far: 23.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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