Weigh In record (no journal entry) for 05 July 2021
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149.7 lb
Lost so far: 18.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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70 kcal
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Fat: 0.10g | Prot: 0.61g | Carb: 18.68g.
Breakfast: Datte. more...
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gaining 1.9 lb a week
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