Weigh In record (no journal entry) for 23 February 2011
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124.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1270 kcal
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Fat: 54.92g | Prot: 59.86g | Carb: 165.43g.
Breakfast: blueberries, Walnuts, milk, Multi Grain Cheerios. Lunch: natural peanut butter, Soft Tortilla Wraps, banana. Snacks/Other: cottage cheese, Chewy Granola Bars - Chocolate Chip, apple, almonds. more...
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gaining 3.5 lb a week
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