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Hoping this is just my hormones but stress from covid and being unemployed is making me more snacky than ever
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173.5 lb
Lost so far: 51.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1200 kcal
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Fat: 56.46g | Prot: 57.30g | Carb: 120.32g.
Breakfast: Oranges , Sugar, Coffee, Nestle Cremora Coffee Creamer, Clover Feta Plain, Coleslaw , Onions , Green Peppers , Clover Full Cream Fresh Milk, Egg (Whole) . Lunch: Butter , Oil Popped White Popcorn , Mayonnaise, Woolworths Free Range Extra Large Eggs, Guavas . Dinner: Illovo Maple Flavoured Syrup, Pork Chops (Top Loin, Boneless) , Sugar, Onions, Cucumber (with Peel), Butter , Yam (with Salt, Drained, Cooked, Boiled) . more...
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gaining 1.6 lb a week
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