Weigh In record (no journal entry) for 05 July 2021
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134.7 lb
Lost so far: 24.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1052 kcal
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Fat: 51.68g | Prot: 36.08g | Carb: 111.22g.
Breakfast: Кофе с Молоком, Кофемания Окрошка на Квасе. Lunch: Кофемания Окрошка на Квасе, Vici Сельдь Слабосоленая, Orion Чокопай, Хлеб Памперникел, Верес Баклажаны Жареные с Овощами. more...
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losing 0.8 lb a week
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8713095's weight history
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