Weigh In record (no journal entry) for 23 February 2011
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257.6 lb
Lost so far: 0.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1682 kcal
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Fat: 54.36g | Prot: 83.32g | Carb: 224.50g.
Breakfast: south beach cereal bar, grilled cheese crackers, Low Fat Key Lime Yogurt. Lunch: Banana, Apples, campbells sirloin burger. Dinner: Light Ranch Dressing, Yellow Sweet Corn, Cottage Cheese (Lowfat 1% Milkfat), Fish Fillets Crispy Battered. more...
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losing 3.3 lb a week
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discorobs's weight history
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