Weigh In record (no journal entry) for 06 May 2009
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2009:
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1180 kcal
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Fat: 44.72g | Prot: 76.02g | Carb: 123.89g.
Breakfast: pineapple juice, blueberries, blackberries, raspberries, Fage 0% Small, half and half, coffee. Lunch: tzatziki, baby carots, garbanzo beans, black refried beans, crushed tomatos, ground beaf, peas, black beans trader joe's, corn. Dinner: swiss cheese, edamame, salmon. Snacks/Other: half and half, coffee, dark chocolate, apple. more...
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2630 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Resting - 1 hour, Housework - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 28.0 lb a week
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