leighwhidden's Journal, 23 February 2011

Got a digital scale and it's telling me I weigh more than my old one.. Which one should I go with?
160.0 lb Lost so far: 20.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
gaining 1.8 lb a week

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If you plan to use your digital scale regularly, I would say just use that number from now on, even if it means your chart here has a little uptick. Using the same scale at the same time of day will be the better way to help track your progress... 
23 Feb 11 by member: Nimm

     
 

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