Jorieny's Journal, 23 February 2011

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Weigh In record (no journal entry) for 23 February 2011

166.7 lb Lost so far: 5.3 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:

340 kcal

Fat: 19.86g | Prot: 26.80g | Carb: 17.31g. Breakfast: soy yoghurt, almond. Lunch: iceberg, boursin, egg. Dinner: cauliflower, cauliflower. more...

1842 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Jorieny's Journal, 23 February 2011

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