Weigh In record (no journal entry) for 12 February 2014
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200.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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600 kcal
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Fat: 17.50g | Prot: 36.00g | Carb: 77.00g.
Breakfast: Lean Pockets Applewood Bacon, Egg & Cheese. Lunch: Lean Cuisine Sesame Stir Fry with Chicken. Snacks/Other: Weight Watchers Light String Cheese. more...
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losing 14.0 lb a week
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