Weigh In record (no journal entry) for 05 July 2021
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185.8 lb
Lost so far: 0.4 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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722 kcal
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Fat: 66.00g | Prot: 26.41g | Carb: 4.97g.
Lunch: 豆腐, 鹹豬肉, 炒雞蛋(整個), 櫛瓜, 控肉. more...
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gaining 3.1 lb a week
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zxcpcf999's weight history
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