Weigh In record (no journal entry) for 05 July 2021
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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187 kcal
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Fat: 6.40g | Prot: 5.59g | Carb: 27.81g.
Breakfast: Огурец (с Кожурой), Слабое Кофе с Сахаром, Хлеб Бородинский, Вязанка Колбаса Докторская. more...
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gaining 3.1 lb a week
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