Wareagle1's Journal, 12 February 2014

Weigh In record (no journal entry) for 12 February 2014
203.6 lb Lost so far: 27.2 lb.    Still to go: 3.6 lb.    Diet followed 100%.

Diet Calendar Entry for 12 February 2014:
1039 kcal Fat: 60.89g | Prot: 50.74g | Carb: 73.64g.   Breakfast: Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: Weight Watchers Jalapeno String Cheese. Dinner: Low Sodium Tomato Juice, Country Crock Shedd's Spread Original, Van Camp's Pork & Beans in Tomato Sauce, Martha White Cotton Country Buttermilk Cornbread Mix, Kroger Mild Ground Italian Sausage, Cooked Tomatoes. more...
losing 2.6 lb a week

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