Weigh In record (no journal entry) for 12 February 2014
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160.2 lb
Lost so far: 2.0 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2014:
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2177 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 15 minutes. more...
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losing 14.0 lb a week
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Alicia Baldwin's weight history
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