Weigh In record (no journal entry) for 04 July 2021
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138.2 lb
Lost so far: 40.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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277 kcal
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Fat: 3.74g | Prot: 43.15g | Carb: 19.44g.
Lunch: Pif Paf Brócolis Congelado, Pepino (Descascado), Seara Filé de Peito de Frango. Dinner: Brócolis. more...
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losing 0.9 lb a week
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nanafitnes's weight history
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