Weigh In record (no journal entry) for 12 February 2014
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207.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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462 kcal
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Fat: 17.16g | Prot: 38.77g | Carb: 38.75g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, 1% Fat Milk, Full Circle Organic Brown Eggs (Large), Egg White, Mozzarella Cheese. more...
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losing 15.4 lb a week
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