Weigh In record (no journal entry) for 12 February 2014
|
129.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2014:
|
290 kcal
|
Fat: 15.26g | Prot: 8.60g | Carb: 30.28g.
Breakfast: Coffee, So Delicious So Delicious Original Coconut Milk Beverage, Del Monte 50 Calorie Diced Peaches, Marie Callender's Cheesy Egg & Sausage Bake. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckyj670's weight history
|