Weigh In record (no journal entry) for 04 July 2021
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179.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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957 kcal
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Fat: 43.41g | Prot: 39.88g | Carb: 95.07g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fried Egg , Bacon (Cured, Pan-Fried, Cooked) , Kroger Swiss Cheese Slices, Trader Joe's Organic Soft White Bread. Dinner: Trader Joe's Vegetable Samosas. more...
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gaining 0.4 lb a week
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sunnyingrid's weight history
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