Weigh In record (no journal entry) for 04 July 2021
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97.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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344 kcal
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Fat: 20.34g | Prot: 23.10g | Carb: 18.75g.
Lunch: la Serenísima Leche Descremada, Huevo, Sturla Mix de Semillas Chia, Sésamo y Lino, Vrink Leche de Almendras sin Azúcar , Queso Parmesano (Rallado), Cumaná Champiñones Laminados. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Chocolate en Polvo (sin Endulzante), Vrink Leche de Almendras sin Azucar, la Serenísima Leche Descremada, Knorr Quick Light Choclo, Queso Parmesano (Rallado), Gallo Arroz Yamaní Integral. more...
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losing 3.1 lb a week
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Magalí Rocío ~'s weight history
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