Weigh In record (no journal entry) for 04 July 2021
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138.2 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1584 kcal
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Fat: 64.09g | Prot: 63.32g | Carb: 152.16g.
Lunch: Chocolatine. Dinner: Vin de Table Rouge, Grissol Crispy Baguettes, Baguette, Fromage Bleu ou Roquefort, Thé Vert, Patate Douce (sans la Peau, Cuite, Bouillie), Carottes Cuites, Rôti de Boeuf. Snacks/Other: Cornichons à l'Aneth, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Fraises, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
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losing 4.6 lb a week
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