Weigh In record (no journal entry) for 12 February 2014
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164.4 lb
Lost so far: 3.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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773 kcal
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Fat: 8.29g | Prot: 46.83g | Carb: 88.83g.
Breakfast: Coffee with Milk. Lunch: Champagne, Beef Liver, Onions (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Disaronno Amaretto, Disaronno Amaretto. more...
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gaining 1.4 lb a week
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zonja47405's weight history
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