Weigh In record (no journal entry) for 04 July 2021
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175.9 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2021:
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1205 kcal
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Fat: 22.68g | Prot: 61.74g | Carb: 173.71g.
Breakfast: Gekochtes Ei, Milch 1,5%, REWE Hackepeter, Roggenbrot. Dinner: Davert Pita-Taschen. more...
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gaining 3.1 lb a week
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diewahnsinnige86's weight history
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