Weigh In record (no journal entry) for 12 February 2014
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2014:
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2049 kcal
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Fat: 104.15g | Prot: 69.80g | Carb: 183.27g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Jell-O No Sugar Added, St-Hubert Tartinade de Poulet, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Deep'n Delicious Coconut Cream Pie, Blanc de Poulet (Poulets à Rôtir ou à Griller), St-Hubert Tartinade de Poulet, Compliments Swiss Cheese, Oignons Rouges, Kraft Miracle Whip, Pom Pain Légumes du Jardin, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Iogo Greko, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Lindt Lindor, Eau de Robinet. more...
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1425 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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