HskerGirl's Journal, 12 February 2014

Weigh In record (no journal entry) for 12 February 2014
116.6 lb Lost so far: 2.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2014:
843 kcal Fat: 42.55g | Prot: 18.01g | Carb: 104.20g.   Breakfast: Gala Apples, Acorn Winter Squash, Potato Chips, Beef Chili. more...
1605 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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