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HskerGirl
Journal
12 Feb 14
HskerGirl's Journal, 12 February 2014
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Weigh In record (no journal entry) for 12 February 2014
116.6 lb
Lost so far:
2.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2014:
843 kcal
Fat: 42.55g | Prot: 18.01g | Carb: 104.20g.
Breakfast:
Gala Apples, Acorn Winter Squash, Potato Chips, Beef Chili.
more...
1605 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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