Weigh In record (no journal entry) for 04 July 2021
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262.4 lb
Lost so far: 48.5 lb.
Still to go: 63.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 July 2021:
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1518 kcal
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Fat: 32.14g | Prot: 111.70g | Carb: 200.10g.
Breakfast: Чай с Лимоном и Сахаром, Апельсин, Оливковое Масло, Увелка Каша Пшенная, Тан. Lunch: Гречка, Куриная Грудка на Пару, Куриный Бульон. more...
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gaining 18.5 lb a week
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