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ibpurple2u
Journal
22 Feb 11
ibpurple2u's Journal, 22 February 2011
ibpurple2u's Profile
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Weigh In record (no journal entry) for 22 February 2011
190.4 lb
Lost so far:
29.1 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2011:
1100 kcal
Fat: 4.50g | Prot: 10.00g | Carb: 252.00g.
Breakfast:
All Natural Superfood 100% Juice Smoothie - Red Machine, All Natural Superfood 100% Juice Smoothie - Gold Machine.
Lunch:
POWER-C Machine All Natural fruit + boosts superfoodJuice, All Natural Superfood 100% Juice Smoothie - Blue Machine.
Dinner:
NAKED GREEN MACHINE JUICE.
Snacks/Other:
V-Fusion Acai Mixed Berry Juice, V-Fusion Cranberry Blackberry.
more...
3255 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Driving - 12 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 6.6 lb a week
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