ibpurple2u's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
190.4 lb Lost so far: 29.1 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
1100 kcal Fat: 4.50g | Prot: 10.00g | Carb: 252.00g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Red Machine, All Natural Superfood 100% Juice Smoothie - Gold Machine. Lunch: POWER-C Machine All Natural fruit + boosts superfoodJuice, All Natural Superfood 100% Juice Smoothie - Blue Machine. Dinner: NAKED GREEN MACHINE JUICE. Snacks/Other: V-Fusion Acai Mixed Berry Juice, V-Fusion Cranberry Blackberry. more...
3255 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Driving - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 6.6 lb a week

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