Weigh In record (no journal entry) for 12 February 2014
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134.9 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2014:
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892 kcal
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Fat: 31.82g | Prot: 61.75g | Carb: 96.19g.
Breakfast: Ser Tostadas Aireadas Salvado, Tholem Azul. Estilo Frances, La Serenísima Leche Descremada, Nesquik Nesquik. Lunch: Queso Fresco, Vegetalex Hamburguesa de Soja Tradicional, Calabaza Cocinada, Paladini Jamón Cocido. Dinner: Royal Mousse Light Dulce de Leche, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Tomates, Zanahoria. Snacks/Other: Naranjas Ombligonas. more...
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1748 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...
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losing 5.4 lb a week
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