Weigh In record (no journal entry) for 06 May 2009
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205.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2009:
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2349 kcal
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Fat: 83.93g | Prot: 177.85g | Carb: 217.93g.
Breakfast: ezekiel bread, myofiber, nosynthesize, pro, fish oil, glutamine. Lunch: York Peppermint Patty, ketchup, wendy's spicey chicken sandwich, wendy's medium fry. Dinner: fish oil, Tilapia (Fish), broccoli. Snacks/Other: vpx . more...
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losing 8.4 lb a week
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