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limetova
Journal
03 Jul 21
limetova's Journal, 03 July 2021
limetova's Profile
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Weigh In record (no journal entry) for 03 July 2021
190.9 lb
Lost so far:
0 lb
.
Still to go:
60.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2021:
400 kcal
Fat: 19.24g | Prot: 27.16g | Carb: 29.88g.
Dinner:
Мясна Весна Балык Свинной, АТБ Помидор , Рис Вареный, Плавленный Сыр.
more...
2201 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 13.9 lb a week
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