Jipper500's Journal, 03 July 2021

My body is fighting it hard but I will win. Another plateau on top of the last one. Last plateau it was a 6 lb drop. Now, running 235/236 and body won't budge. I don't accept it. I will win. I'll win soon. I am in dist combat mode. Shrimp shrimp shrimp shrimp shrimp *yuck* (pure protein) and semi-fasting. I made fresh squash and green beans last night and ate not one bite. I will not be bullies by a plateau. If I could, I'd punch it right in the nose. I will not accept defeat on any terms. I am more stubborn than "it". Bring it, plateau, I'm gonna kick your big fat butt.
234.0 lb Lost so far: 32.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2021:
563 kcal Fat: 11.48g | Prot: 98.36g | Carb: 6.76g.   Breakfast: Coffee. Lunch: shrimp, cooked. Dinner: Great Value Sharp Cheddar Cheese, chicken breast, cooked, boneless skinless, Herdez Salsa Verde. Snacks/Other: Unsweetened Iced Tea. more...
steady weight

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