Weigh In record (no journal entry) for 03 July 2021
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226.2 lb
Lost so far: 0.9 lb.
Still to go: 93.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2021:
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1372 kcal
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Fat: 48.11g | Prot: 126.89g | Carb: 98.94g.
Breakfast: Bolo de Banana e Aveia, Pão Integral, Café com Leite Desnatado. Lunch: Pernil Assado, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Berinjela com Queijo e Molho de Tomate, Abobrinha Recheada, Arroz Branco (Cozido), Camil Feijão Preto Cozido. more...
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gaining 0.1 lb a week
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CrisCeFa's weight history
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