Weigh In record (no journal entry) for 03 July 2021
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196.7 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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948 kcal
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Fat: 25.78g | Prot: 19.30g | Carb: 169.08g.
Breakfast: Creme Chantilly, Morangos, Banana Prata, Mamão Papaia, Quaker Farelo de Aveia. Lunch: Macarrão Fresco (Cozido), Purê de Batata feito com Leite (de Batata Fresca), Molho Branco. Snacks/Other: Desinchá Chá. more...
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losing 5.4 lb a week
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Cristianne.'s weight history
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