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se non vado al bagno da lunedì....
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194.7 lb
Lost so far: 16.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2014:
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1932 kcal
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Fat: 76.62g | Prot: 171.38g | Carb: 133.78g.
Breakfast: Kiwi, Gaspari Nutrition MyoFusion - Delicious Vanilla, Colli Romani Latte Fresco Parzialmente Scremato, Auchan Fette Biscottate con Farina Integrale. Lunch: Olio Extra Vergine di Oliva, Pane Italiano, Insalata Mista Verde, Petto di Pollo, Carne, Pomodori Ciliegini. Dinner: Noci, Salmone Dell'atlantico (da Allevamento). Snacks/Other: Pane Italiano, Fesa di Tacchino. more...
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2151 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Andrea Bogazzi's weight history
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