Weigh In record (no journal entry) for 03 July 2021
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390.0 lb
Lost so far: 67.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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460 kcal
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Fat: 27.50g | Prot: 27.50g | Carb: 18.50g.
Lunch: Great Value Romaine Lettuce, Roma Tomatoes, Calavo Avocado, Perdue Grilled Chicken Breast Strips, Food Club Shredded Mozzarella , Ken's Steak House Zesty Italian Dressing. more...
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steady weight
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aim2win98's weight history
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