Weigh In record (no journal entry) for 22 February 2011
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105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1569 kcal
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Fat: 30.46g | Prot: 55.27g | Carb: 280.34g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Instant Oatmeal - Maple and Brown Sugar. Lunch: Dried Prune, YoCrunch Strawberry Yogurt with 100% Natural Lowfat Granola, Beef Barley Soup 99% Fat Free. Dinner: Asparagus, Lettuce, Italian Salad Dressing, Onions, Shredded Carrots, Broccoli, Black Beans, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Snacks/Other: Sugar Cookies, 2% Fat Milk. more...
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gaining 0.9 lb a week
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