DariaF99's Journal, 03 July 2021

I literally have no idea how I lost all that weight in one week but so happy and proud of myself and proud of everyone here 😁

230.6 lb Lost so far: 14.1 lb.    Still to go: 76.3 lb.    Diet followed reasonably well.

---

668 kcal

Fat: 27.67g | Prot: 51.12g | Carb: 52.48g.   Breakfast: Tomatoes, Cucumber (with Peel) , Morrisons Reduced Fat Mature Cheese, Spinach , Mushrooms , Fried Egg with Fat. Lunch: Chicken Breast. Dinner: Domino's Pizza Classic Crust Original Cheese & Tomato Delight Mozzarella (Personal). Snacks/Other: Alpro Silky Smooth Chocolate Dessert. more...