Weigh In record (no journal entry) for 11 February 2014
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222.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1675 kcal
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Fat: 67.35g | Prot: 63.23g | Carb: 204.27g.
Breakfast: Nescafe Mocha Cappuccino. Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Macaroni or Noodles with Cheese and Pork or Ham. Snacks/Other: M&M's White Chocolate Peppermint. more...
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steady weight
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