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Saturday 3rd of July
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229.3 lb
Lost so far: 39.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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1684 kcal
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Fat: 69.07g | Prot: 69.82g | Carb: 201.37g.
Breakfast: Starbucks Fresh Filter Coffee (Venti), Sponge Cake (Commercial) . Lunch: Starbucks Fresh Filter Coffee (Venti), Cheesecake . Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. more...
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gaining 1.0 lb a week
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Elena V A's weight history
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