Ангелина Атоян's Journal, 03 July 2021

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Weigh In record (no journal entry) for 03 July 2021

127.9 lb Lost so far: 19.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2021:

1522 kcal

Fat: 89.54g | Prot: 62.06g | Carb: 119.73g. Breakfast: Кофе. Lunch: Стручковая Фасоль с Яйцом, Мясницкий Ряд Сарделька Свиная. Dinner: Стручковая Фасоль с Яйцом, Heinz Кетчуп Томатный, Колбаса Варено-Копченая, Белый Хлеб. Snacks/Other: Кофе, Кофе. more...

1413 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Ангелина Атоян's Journal, 03 July 2021

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