Weigh In record (no journal entry) for 03 July 2021
|
270.0 lb
Lost so far: 57.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2021:
|
145 kcal
|
Fat: 8.00g | Prot: 4.50g | Carb: 15.00g.
Breakfast: Jif Extra Crunchy Peanut Butter, Quaker Rice Cakes - Caramel. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BillFITNESS's weight history
|