Weigh In record (no journal entry) for 29 December 2013
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170.8 lb
Lost so far: 6.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2013:
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750 kcal
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Fat: 54.25g | Prot: 44.75g | Carb: 12.50g.
Breakfast: Hardee's low carb bowl, Italian Rose Fresh Salsa. Dinner: King Soopers Hamburger Patty. Snacks/Other: worketside Broccoli. more...
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losing 4.7 lb a week
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cherena's weight history
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