Weigh In record (no journal entry) for 11 February 2014
|
135.0 lb
Lost so far: 1.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2014:
|
1314 kcal
|
Fat: 69.22g | Prot: 39.32g | Carb: 139.71g.
Breakfast: 2% Fat Milk, Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin. Lunch: Mimis Cafe Corn Chowder, Caesar Salad with Romaine. Dinner: California Avocados, Great Value Green Olives with Pimento, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bacon, Lettuce and Tomato Sandwich with Spread. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metamora's weight history
|