8713095's Journal, 03 July 2021

Weigh In record (no journal entry) for 03 July 2021
134.9 lb Lost so far: 24.7 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2021:
1526 kcal Fat: 96.47g | Prot: 67.78g | Carb: 98.90g.   Breakfast: Нектарины, Макдоналдс Чикен Макфреш. Lunch: Табрис Шашлык Свинина Шея. more...
losing 13.9 lb a week

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