Weigh In record (no journal entry) for 11 February 2014
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176.0 lb
Lost so far: 54.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1603 kcal
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Fat: 52.79g | Prot: 60.59g | Carb: 196.90g.
Breakfast: Publix Cinnamon Toast Crunch Cereal, Swiss Dairy Swiss Dairy Fat Free Milk, Swiss Half & Half, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Del Monte Whole Green Beans (Canned), Mamma Bella Five Cheese Garlic Toast, Ranch Mac & Cheese. Snacks/Other: Mango Banana Smoothie, weight watchers Dark Chocolate Raspberry Ice Cream Bar. more...
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gaining 0.1 lb a week
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Elise Scheuerman's weight history
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