mysterywolf's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011

216.0 lb Lost so far: 4.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:

458 kcal

Fat: 12.66g | Prot: 5.69g | Carb: 80.41g. Breakfast: coffee, pop tart. Snacks/Other: chocolate chip cookies. more...

2860 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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mysterywolf's weight history