Jenn1977's Journal, 22 February 2011

204.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 65.71g | Prot: 55.41g | Carb: 219.25g.   Breakfast: international delights, coffee. Lunch: diet dr. pepper, ham and cheese sandwich, Nacho Cheese Chips. Dinner: edo, Sukiyaki Beef . Snacks/Other: cadbury mini eggs. more...

3031 kcal

Activities & Exercise: Standing - 2 hours, Housework - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...