Weigh In record (no journal entry) for 11 February 2014
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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2536 kcal
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Fat: 127.13g | Prot: 92.32g | Carb: 266.71g.
Breakfast: Muffin aux Pépites de Chocolat, Miel, Pain Multigrain, Kraft Beurre Arachide. Lunch: Yoplait Yogourt Source, Lasagne à la Viande. Dinner: Fromage Cheddar, Pain Blanc, Cookies aux Pépites de Chocolat (avec du Beurre), Hellmann's Real Mayonnaise, Hot-Dog. Snacks/Other: Fromage Cheddar, Nature's Bakery Fig Bar, Clémentines. more...
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gaining 0.3 lb a week
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