AnnaRoe's Journal, 11 February 2014

153.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 27.87g | Prot: 39.54g | Carb: 142.78g.   Breakfast: Strawberries, English Muffin with Butter, Egg White. Lunch: Cream of Potato Soup (Prepared with Milk), Whole Wheat Crackers. Dinner: Krusteaz Corn Bread, Bean and Ham Soup (Home Recipe). Snacks/Other: Coors Blue Moon Beer. more...

1802 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...