Weigh In record (no journal entry) for 11 February 2014
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2014:
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1932 kcal
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Fat: 75.14g | Prot: 77.37g | Carb: 242.65g.
Breakfast: Kellogg's Raisin Bran, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Perdue Grilled Chicken Breast Strips, Mixed Salad Greens, Newman's Own Lighten Up Honey Mustard Dressing, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tortilla Corn Chips. Dinner: Taco Bell Shredded Chicken Burrito, Taco Bell Cheese Roll-up, Taco Bell Crunchy Taco. Snacks/Other: Nabisco Nutter Butter (Package). more...
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2446 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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